Workshops

“Embracing Motherhood & Personal Identity” is a free workshop designed for all mothers. As we journey through motherhood, we experience profound shifts—growing alongside our babies and children. While this journey brings immense joy, it can also bring feelings of confusion, frustration, and even a sense of loss. We’ll cover a variety of identity shifts including priorities, body image, relationship changes, career and professional identity, loss of independence, and more. Connect with other moms sharing similiar experiences and walk away with the tools and confidence to fully embrace motherhood.

Workshop Outline:
– Intro to Identity Shifts in Motherhood
– Open Discussion on Challenges
– Techniques for Managing Identity Shifts
– Reflection Exercise: Embracing Past, Present, and Future Self
– Action Steps and Closing

When: Wednesday, September 4
Time: 4pm – 5:30pm PST
Where: Virtual – Google Meet
Cost: Free

Group max 12 participants

What you’ll need: pen, journal, and a comfortable space